IKEA FINSMAOVSB Recipe Book Page 11

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Slow Cooking
Use this function to prepare lean, tender
pieces of meat and fish with core
temperatures no more than 65 °C. This
function is not applicable to such recipes as
pot roast or fatty roast pork. You can use
the core temperature sensor to guarantee
that the meat has the correct core
temperature (see the table for the core
temperature sensor).
In the first 10 minutes you can set an oven
temperature between 80 °C and 150 °C.
The default is 90 °C. After the temperature
is set, the oven continues to cook at 80 °C.
Do not use this function for poultry.
Always cook without a lid when
you use this function.
1. Sear the meat in a pan on the hob on a
very high setting for 1 - 2 minutes on
each side.
2. Put the meat together with the hot
roasting pan in the oven and on the
wire shelf.
3. Put the core temperature sensor into the
meat.
4. Select the function: Slow Cooking and
set the correct end core temperature.
Set the temperature to 120 °C.
Food Time (min) Shelf position
Roast beef, 1 -
1.5 kg
120 - 150 1
Fillet of beef, 1 -
1.5 kg
90 - 150 3
Roast veal, 1 -
1.5 kg
120 - 150 1
Steaks, 0.2 - 0.3
kg
20 - 40 3
Defrost
Food Quantity
(kg)
Defrosting
time (min)
Further defrosting
time (min)
Comments
Chicken 1.0 100 - 140 20 - 30 Place the chicken on an
upturned saucer placed
on a large plate. Turn
halfway through.
Meat 1.0 100 - 140 20 - 30 Turn halfway through.
Meat 0.5 90 - 120 20 - 30 Turn halfway through.
Trout 1.50 25 - 35 10 - 15 -
Strawberries 3.0 30 - 40 10 - 20 -
Butter 2.5 30 - 40 10 - 15 -
Cream 2 x 2.0 80 - 100 10 - 15 Cream can also be whip-
ped when still slightly fro-
zen in places.
Gateau 1.4 60 60 -
ENGLISH 11
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